1,000 Calories in one Sitting, Ouch
Aug 18, 2009
Filed under
Food
When my boss treats us in the office of this nice spread of pastries, bagels, muffins and hot coffee, how can we refuse the bait? I mean, it’s a pretty nice treat considering he’ll be out of town in time of his birthday, so, he just downed us 1,000 calories.
You grab a large bagel and smear a few tablespoons of cream cheese onto each half. You snag one of the whipped-cream-topped mocha drinks to wash it down. And to keep it healthy and balanced, you spoon out a small cup of fruit salad.
Here's how it adds up...
Bagel = 360 calories
Cream Cheese = 202 calories
Mocha Coffee Drink w/ Whipped Cream = 363 calories
Fruit Salad = 75 calories
It's not even lunchtime!
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