Five Fake Health Foods from Underground Wellness
Sep 08, 2008
Filed under
Health
These are the foods that are NOT health foods:
- Vitamin Water: If you look on the ingredients listing, it has 13 grams of sugar per serving and there are 2.5 servings! There are 32.5 grams of sugar in this bottle. Drop the Vitamin Water and pick up some REAL water.
- Ensure: Sugar 23 grams. That means there are six teaspoons of sugar in Ensure. Soy is not a health food. Canola oil is not a health food either. Natural and artificial flavors.
- Yoplait Yogurt: It has 27 grams of sugar, which is eight teaspoons of sugar. What kills a good bacteria in your stomach? SUGAR! If you want to have yogurt, go out and buy plain yogurt and add fruit.
- Zone Bars: They use soy protein and he says that soy is not a health food.
- Slim Fast Bars: The number one ingredients is corn syrup and partially hydrogenated oils.
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